Step into your strongest self—inside and out. Rex, a 12-year U.S. Air Force veteran and seasoned personal trainer, brings a mission-driven approach to Emotional Intelligence (EQ) Coaching that blends mental resilience with emotional mastery. With years of experience in high-pressure environments, Rex understands what it takes to stay grounded, focused, and confident—even when life throws its toughest challenges your way.
In these one-on-one coaching sessions, you'll learn how to:
✅ Recognize and manage your emotions under stress
✅ Build stronger, more effective personal and professional relationships
✅ Improve communication, empathy, and leadership skills
✅ Break through mental blocks that limit performance
✅ Align emotional awareness with physical wellness for total transformation
Whether you're an athlete, a leader, a veteran, or simply someone seeking personal growth, Rex's coaching style is structured, supportive, and empowering—designed to meet you where you are and take you where you want to be.
Strength starts within. Train your mind like you train your body.