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Relationships

Our Coaches have studied relationships extensively.  We follow various schools of thought, but a few stand out:

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We Recommend:

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Romantic Relationships - the works of John Gottman:

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1) "The Seven Principles for Making Marriage Work"

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2) "What Makes Love Last?"

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Many of Gottman's teachings can be found at his institute's website: www.gottman.com. 

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Full list of works and references:

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Family Relationships - the works of Lindsay C. Gibson:

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1) "Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents"

2) "Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy"

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Gibson's site: 

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Domestic Violence and Anger Management - the works of Wendy W. Coates

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1) "Emotionally Intelligent Batterer Intervention - Acceptance Based, Cognitive Behavioral Domestic Violence Group Treatment Manual"

2) "Emotionally Intelligent Anger Management - Cognitive Behavioral Group Treatment Manual"

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Dependency, Co-Dependence, Substance Abuse

For issues related to substance abuse, dependent and co-dependent relationships, we recommend the following reading, in addition to working with a therapist, counselor, life coach, and/or seeking help with the groups listed below.

Recommend Reading:

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Codependency:

Melody Beattie - "Codependent No More: How to Stop Controlling Others and Start Caring for Yourself"

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Videos from our Coaches:

Penny Warner walks us through Soothing Rhythm Breathing, adapted from "CFT Made Simple" by Russell Kolts.

From Michelle - Why Executive Coaching?

Reading and Discussion of "Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson