An Investment in Your Strength, Your Balance, and Your Future.
 
Make a commitment to yourself. This Basic Package includes one customized training session  each week with Rex, a 12-year veteran of the United States Air Force and a dedicated personal trainer who brings discipline, passion, and heart into every session.
 
Rex embodies the spirit of a Warrior Poet — blending military discipline with emotional intelligence to build lasting, holistic strength. He takes immense pride in the journey of every client, delivering more than physical training by offering a whole-person approach to wellness.
 
Under his guidance, you’ll not only build physical strength but also develop balance in your mind and resilience in your spirit. Rex focuses on more than the numbers on the scale or the weight on the bar — he emphasizes emotional intelligence, stress management, goal-setting, and sustainable habits that create lasting results beyond the gym.
 
Expand your growth even further by booking one-on-one Emotional Intelligence Coaching with Rex, where you'll work together on Whole Life Balance and becoming the best version of yourself.
 
Expect structured workouts tailored to your goals, personalized attention to form and safety, and the motivation to push beyond what you thought possible — all grounded in respect for where you are today and a vision for where you can go.
 
Investing in this program is an investment in every part of you: your energy, your confidence, and your ability to show up stronger for yourself and those you love.
 
You’re not just training to look better. You’re training to live better — with purpose, with strength, and with balance.