Discover
Love
Heal
Relationship Advice
Explore Gottman techniques to find love and recover from infidelity. Michelle provides relationship advice to make love last and strengthen relationships.
Support
Guidance
Get the support and guidance you need to navigate through challenges. We are here to help you build and maintain healthy relationships.
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Empower
Connection Building
Empower yourself with tools for connection building. Learn how to foster strong and meaningful connections.
Why Life Coaching?
Overall life balance and wellness do not happen by accident - we make this happen with our daily choices and actions.
Michelle's one-on-one life coaching program focuses on seven different life areas which range from physical health to Mental, Emotional, & Inner well-being and overall community involvement.
What do we offer?
Begin your life coaching journey by perusing our digital packages. These are cost-effective and best of all, you can do them at your own pace. For less than the price of those fancy yoga pants, you can invest in yourself today. This is a great start for the self-motivated individual who is relentlessly focused on self-improvement.
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But let's be real. If it was as easy as buying a course, we'd all be pros. Your sports coach on the field blows the whistle while you run. Sure, you can run on your own - but will you? Just like the sports coach, Michelle is here to help you accomplish what's already inside you - by setting realistic, achievable goals and most importantly, keeping you accountable to help you reach them.
To do this, we offer one-on-one coaching sessions in varying options - "On-the-Go" coaching for the busy professional who needs daily support but doesn't necessarily have the time to sit and chat; 1hr and 30 minute live sessions, and workshops ranging from classroom-size to auditorium-style lectures.
Our workshops and lectures also focus on codependency, relationship building, conflict resolution, and more! Contact us for customized programs.
Whether you are struggling to communicate either professionally or at home, need help understanding how to navigate your emotions, are tired of being a doormat, or just need more balance in your life, we can help you.
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Digital Packages:
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Browse our Shop Page Today to begin your journey virtually. Start changing your life, one thought at at time, today. What are you waiting for?
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One-on-One Coaching:
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The first step to successful coaching is good listening. We are not here to tell you how to live your life; we are here to help you find your best life.
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Your coaching journey begins with your first session. It doesn't matter where you physically are in this world as we can meet with you via live video sessions, text, audioclips, or recorded video. Our first encounter will be an introductory phone call and is part of your first package, whatever that may be.
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In this call, Michelle will tell you a little more about the coaching journey, as well as review the confidentiality agreement and coaching contract.
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We will spend a bit of time getting to know each other and diagnosing where your life is off balance, culminating in your Personal Vision Statement(s) (PVS). Once you've taken the time to imagine your dream life, we will then make this a reality by translating your personal vision into actionable goals.
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In subsequent sessions, Michelle will hold you accountable to your written goals (or help you modify these goals) to achieve success.
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Your journey begins with you; when you are ready - Book Now!​​​​​​​​
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Specializing in Prioritization, Goal Setting, and Relationship Management
Prioritization
What is important to you? In this age of information overload and rapid response, it's easy to forget why we are doing what we're doing, and sometimes it is important to take a step back and assess your situation. Michelle can help you to really understand what matters to you - to find a better path.
Goal Setting
Great, now you know what you want. How do you get there?
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Let us help you plan and set measurable goals, then help you track to completion.
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We will hold you accountable to your goals.
Relationships
Humans are social creatures. One can be so "successful" in life, but without loved ones, does it really feel like success?
And once you are successful, are those people in your life only to gain what you can do for them?
Who are your real friends; who is your best friend?
Let us work with you on building Emotion Coaching relationships!
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